Keto Peruvian Chicken Soup

Keto Peruvian Chicken Soup
This Peruvian Chicken Soup is packed full of veggies, protein, healthy fats, and tons of flavor.

  • ¼  cup + 2 tablespoons avocado oil
  • 1 large poblano pepper, diced
  • 1 small white onion, diced
  • 1 serrano pepper, diced
  • 4 cloves garlic, minced
  • 2 teaspoons ground cumin
  • 6 cups chicken stock, divided
  • 1 bunch fresh cilantro leaves
  • Juice of 1 lime
  • ¾ lb cooked shredded chicken
  • 1 large turnip, diced
  • 1 medium carrot, chopped
  • 2 avocados, for serving
  • Heat the oil in a 5-quart Dutch oven over medium heat. Once hot add the poblano, onion, serrano, and garlic to the pot. Cook, stirring occasionally, for 5-6 minutes until soft. Add in the cumin and cook a minute longer.
  • Transfer the mixture to a blender with 1 cup of the chicken stock, cilantro, and lime juice. Blend until smooth. Set aside.
  • Add the remaining broth to the dutch oven and place back over medium heat. Add in the turnips and carrots, bring to a simmer. Cover and continue to cook for 7-10 minutes until the turnip and carrots are almost tender.
  • Pour in the green sauce and chicken. Bring to a simmer for 5 minutes, garnish with cilantro, green onion, and avocado. Serve immediately.
keto diet food foods on keto diet a keto diet plan keto diet recipes keto diet pills keto diet explained how to start keto diet keto diet for vegetarians what to eat on keto diet the keto diet app foods to eat on keto diet keto diet calculator keto diet for weight loss keto diet free keto diet gain weight
Share this Post Share to Facebook Share to Twitter Email This Pin This Share on Google Plus Share on Tumblr

0 nhận xét:

keto diet for beginners © 2014. All Rights Reserved | Powered By Blogger | Blogger Templates

Designed by-SpeckyThemes