KETO POTATO SALAD WITH SMOKED SAUSAGE

KETO "POTATO" SALAD WITH SMOKED SAUSAGE

This Keto "Potato" Salad with Smoked Sausage is a great summer side dish. It's perfect for grilling season and goes with just about any meal - BBQ, hot dogs, hamburgers, and more you can't go wrong with this on the side.

INGREDIENTS KETO "POTATO" SALAD WITH SMOKED SAUSAGE:

  • 1 very large head cauliflower (2.3 lbs) (should be about 10 cups of diced cauliflower)
  • 1 tablespoon neutral oil like avocado or algae
  • 4 Kiolbassa Grass-Fed Beef Sausages, sliced into rounds
  • 1 ¼ cups mayonnaise
  • 2 tablespoons grainy mustard
  • 2 tablespoons white vinegar
  • 1 red bell pepper, diced
  • 1 cup diced red onion
  • ½ cup diced celery
  • ½ cup diced pickles (regular dill pickles, pickled onions, or pickled jalapeños)
  • 6 hard boiled eggs
  • Salt and pepper, to taste
  • Paprika, for topping

INSTRUCTIONS KETO "POTATO" SALAD WITH SMOKED SAUSAGE:

  • Preheat the oven to 375° F. Quarter the cauliflower and place in a cast iron skillet, cover with foil and transfer to the oven. Bake for 60 minutes or until tender. Cut the cauliflower into cubes between ½” to 1” thick.
  • In the same cast iron skillet heat the oil and cook the sausages for 2-3 minutes per side until browned.
  • In a large bowl combine the remaining ingredients, add in the cauliflower, sausages, and 4 diced eggs. Taste for salt and pepper and add more if needed.
  • Slice the remaining eggs and add to the top of the salad, sprinkle with paprika. Cover and transfer to the refrigerator until ready to serve.


Calories 181|  Fat (grams) 16.4 | Carbs (grams) 3.5 | Fiber (grams) 1.1 |  Net carbs 2.4 | Protein (grams) 6.3
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