Keto Cheese Board

Keto Cheese Board
KETO CARAMELIZED ONION DIP WITH BACON

This hot onion dip is perfect for dipping and scooping with your favorite low-carb crackers and vegetables!

INGREDIENTS Keto Cheese Board:
  • 4 slices bacon
  • 1 large yellow onion, thinly sliced
  • 3 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup shredded Gruyere cheese
  • 1/2 cup shredded white cheddar
  • 1/2 cup sour cream
  • 1/2 cup mayonnaise
  • 1/4 cup parmesan cheese

INSTRUCTIONS  Keto Cheese Board : 
  • Preheat oven to 400° F.
  • Chop the bacon into small pieces and place in an 8” cast iron skillet over medium heat. Brown the bacon then remove and set aside. Drain all but 1 tablespoon of oil from the skillet. 
  • Add the sliced onions to the skillet with the bacon grease, reduce heat to low and cook stirring frequently until the onions are soft and caramelized, about 20 minutes.
  • Add in the garlic, cook 1 minute until soft then add in the bacon and remaining ingredients except for the parmesan. Stir to combine. Top with parmesan then transfer to the oven for 20 minutes.
  • To assemble the board place the skillet of dip in the center and arrange the accompaniments around the dip.

NOTES keto for beginners:
Nutritional information is for the dip only, any other items you add to the board will change the nutritional information.

Calories 174 | Fat (grams) 15.9 | Carbs (grams) 2 | Fiber (grams) 0.2 |  Net carbs 1.8 | Protein (grams) 6.2
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