Keto basil pesto is such an easy recipe to make!

Keto basil pesto is such an easy recipe to make!

  • 2 cups Fresh Basil Pressed into measuring cup
  • 4 Garlic Cloves
  • 1/3 cup pine nuts
  • 2/3 cup grated parmesan cheese
  • 1/2 cup olive oil
  • 1 tsp Salt
  • 1 tsp Pepper
Put the basil, garlic, pine nuts, and parmesan cheese into afood processor. Pulse until chunky. Add the Olive oil in slowly whilst the food processor is still on, until it has all been added. Add the salt and pepper. Enjoy!


Keto Pesto is a sauce originating in Genoa, the capital city of Liguria, Italy. Pesto sauce ingredients traditionally consist of crushed garlic, pine nuts, coarse salt, basil leaves, Parmesan cheese and pecorino Sardo (cheese made from sheep’s milk), all blended with olive oil.

An easy basil pesto recipe is a fantastic way to bring bland proteins to life or mix in with salads or use as a dip for cut-up vegetables that the kids will love. Because the sauce remains mostly covered in olive oil, the recipe will last a long time.

Recipes for basil on the ketogenic diet include tomato and mozzarella Caprese salad, cauliflower margarita pizza or even Fathead keto pizza. You can also buy basil pesto as well, just make sure you buy one that doesn’t contain any binding agents or emulsifiers. The ingredients should be very simple and include basil, garlic, pine nuts, salt and cheese of some kind.

Sauces and dips make the ketogenic diet very easy. You can keep this recipe in the fridge and pull it out for when friends come over, or if the kids want a snack and you have to beat them to the plate with your pesto recipe and some sliced carrots.


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